Adam & Eve Amsterdam Food Tours

The flagship tour

10 Tastes of Amsterdam Food Tour Along the UNESCO Canals

Ready to be Dutch for a day? Join our award-winning food tour and discover the yummiest side of Amsterdam!

★★★★★ 4.9 from 5,887 reviews
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  • Viator Top rated operator

€99 €79 per person Book direct, save 20%

Walk distance

2.5 km

Duration

3 hours

Age

Kids-friendly

Meeting point

Gastrovino, Spuistraat 330

Group size

Up to 12 guests

Food

Full meal

Eat Your Way Through Amsterdam in 5 Curated Stops

The 10 Tastes of Amsterdam, from Amsterdam locals running tours since 2015. Others copy the name, nobody copies the 17th-century cheese cellar, the silky North Sea herring, or the guides.

Skip the touristy stuff and taste Amsterdam the local way. On this small-group walking tour, you’ll enjoy 10+ tastings across five beloved local spots, plus a few bonus pass-by moments, while strolling through Spui, the Canal Belt, the Nine Streets, and the Jordaan.

Expect a mix of sweet and savory Dutch classics, including fresh stroopwafels, Gouda pairings, and more, with stories, tips, and plenty of time to enjoy the scenery.

The itinerary on this page is an example route. Every guide brings their own favorite spots and their own flavor, so no two departures taste quite the same, which is not something an operator running an identical script every day can say.

Rather keep it just your group? The same route runs as a private food tour from €420 per group. And if you’re still deciding, we compared every major Amsterdam food tour, honestly.

A look inside

Amsterdam Food Tour: What You Actually Eat in 3 Hours (10 Tastes)
Amsterdam Food Tour: What You Actually Eat in 3 Hours (10 Tastes)
Where the 10 Tastes of Amsterdam Starts (Spuistraat 330)
Where the 10 Tastes of Amsterdam Starts (Spuistraat 330)

A look inside

See it for yourself

The 10 Tastes of Amsterdam food tour in one minute

Through their eyes

See the tour through their eyes

Food creators came along on the 10 Tastes tour and filmed the whole thing. Tap a clip to watch.

Amsterdam Food Tour: 10 Must-Try Dutch Foods with Adam & Eve X Raffaella

Amsterdam Food Tour: 10 Must-Try Dutch Foods with Adam & Eve X Raffaella

10 Dutch Foods You Have to Try in Amsterdam, Adam & Eve X Kaya Skov

10 Dutch Foods You Have to Try in Amsterdam, Adam & Eve X Kaya Skov

10 Dutch Bites Along Amsterdam's UNESCO Canals, Adam & Eve X Sterre

10 Dutch Bites Along Amsterdam's UNESCO Canals, Adam & Eve X Sterre

What to expect

10+ tastings, 5 stops, a few bonus pass-bys

Note that every tour is a little different. Ask your guide for special wishes.

  1. 01

    Gastrovino Amsterdam, De Mannen Van Kaas

    Tasting

    Meet your guide at Gastrovino Amsterdam, Spuistraat 330, a central spot just an 8-minute walk from Dam Square and about 5 minutes from Rokin Metro, with Uber drop-off possible nearby. Arrive 10 minutes early to sample 8 cheeses at the store entrance, or wait at the basement bar. Try to be no more than 20 minutes late, because once the tour is moving it may not be possible to catch up with the guide.

    A guest holding a cheese by a display of Gouda wheels outside an Amsterdam cheese shop
  2. 02

    Hoppe

    Pass by

    A historic brown bar, serving sailors and locals for over 400 years.

  3. 03

    Spui, University of Amsterdam

    Pass by

    An old church inside the university, over 400 years old.

  4. 04

    Hans Egstorf Stroopwafels

    Tasting

    An instagrammable 200-year-old bakery. Old recipe, waffles made before your eyes.

    A baker in white gloves cutting a fresh stroopwafel in an Amsterdam bakery
  5. 05

    Begijnhof

    Pass by

    A hidden historic courtyard and its secret-church history, time permitting.

  6. 06

    Fishmonger Jonk

    Tasting

    Dutch sashimi: cured, never cooked. Herring, a Dutch staple for over 1000 years.

    On 16:00 tours or earlier.

    Close-up of a herring tray with chopped onion and Dutch flag picks held up in front of a couple
  7. 07

    Flower Market

    Pass by

    The Bloemenmarkt on the Singel. The route can vary.

  8. 08

    Puccini Bomboni

    Tasting

    Dutch pralines at a beloved Amsterdam chocolatier.

    A guest tasting a chocolate in an Amsterdam chocolate shop
  9. 09

    University of Amsterdam

    Pass by

    The historic university area and its local spirits-and-snacks traditions.

  10. 10

    The Jordaan

    Tasting

    Cozy brown cafes and poffertjes, fluffy mini pancakes in butter.

    A guest being fed a bite at a canal-side table during an Amsterdam food tour
  11. 11

    Amsterdam UNESCO Canals

    Pass by

    The 17th-century canal rings.

  12. 12

    Cafe Hegeraad

    Tasting

    Finish at a typical Jordaan brown bar with apple pie and a final drink.

    Guests tasting drinks in an old Amsterdam tasting room with red curtains and antique paintings
  13. 13

    Royal Palace Amsterdam

    Pass by

    The 400-year-old palace on Dam Square.

  14. 14

    The 9 Streets

    Pass by

    Amsterdam's growth from fishing village to Golden Age trading power.

    Two guests playfully fencing with baguettes outside an Amsterdam delicatessen
  15. 15

    Anne Frank House

    Pass by

    Pass near or finish within walking distance, varies by route.

What's included

  • 10+ food tastings. Enough for breakfast, lunch or dinner.
  • 2 drinks included. A local Amsterdam liquor tasting and a glass of traditional jenever or wine (coffee, tea or soda also possible), plus a bottle of water.
  • Expert guide. A local who speaks fluent English and shares insider tips to make the most of your time in Amsterdam.

Not included

  • Gratuity. Tips for your guide can be given in cash or via PayPal.

What guests say

Why Foodies Love Our Amsterdam Tours

★★★★★ 4.9 from 5,887 reviews across Google, Tripadvisor, Airbnb and more

Good to know

Questions, answered

How much does the Amsterdam food tour cost? +

€79 per person when you book direct on the 10 Tastes of Amsterdam page at adamandevetours.com, including all 10+ tastings and 2 drinks. The same tour costs €89 or more on the big travel sites, so booking here is the cheapest way to join.

Can I cancel or move my booking? +

Yes. Cancel up to 24 hours before the tour starts and you get a full refund. Need a different date or time instead? Email us and we will move you if there is space. Booked through Viator, GetYourGuide or another travel site? Their cancellation rules apply, so check your voucher.

What if you have to cancel the tour? +

It happens rarely, and only for a real reason: too few people booked, something outside our control such as severe weather or a strike, or a guide falls ill and no suitable replacement can be found. You then get a full refund of the amounts you paid us, or another date if you would rather keep the tour. Either way you hear it from us by email as soon as we know.

What language is the tour in? +

English. Every public departure is guided in English by an Amsterdam local, and you never need a word of Dutch. Dutch, Spanish, French and German are possible on a private tour, depending on guide availability, so ask us when you book.

We are more than 12 people. Can you still take us? +

Yes, just not on the public tour. Anything above 12 guests runs as a private food tour, and larger company groups are split into small groups with a guide each, so nobody ends up in a crowd. Tell us the number and the date and we come back with a plan.

What if I do not drink alcohol? +

No problem, and nothing is lost. The two included drinks can be swapped for coffee, tea or a soft drink, and the bottle of water is included either way. Just tell your guide at the first stop. Guests under 18 get the alcohol-free option by default, as 18 is the legal drinking age in the Netherlands.

Will I be full by the end of this tour? +

Yes. You will enjoy 10+ tastings across 5 stops, most guests do not need lunch or dinner afterwards. It can easily replace a full meal, so come hungry.

Do we sit down to eat? +

At the first and the last stop you usually do, and often somewhere in the middle as well. The rest is standing or walking: these are tiny places in the canal belt, some of them 400 years old, so on a busy day there is not a chair for everyone. If you want to be seated at every stop, book the private version and we build the route around that.

Where do we meet, and where does the tour end? +

We start at Gastrovino Amsterdam (Spuistraat 330) in the city center. The tour ends in the Jordaan, close to the Anne Frank House.

What times does the tour run? Do you do evenings? +

Every hour from 10:00 to 18:00, so yes, evenings too. Worth knowing before you pick a slot: the herring stop runs on 16:00 tours and earlier, so take an afternoon one if the cured herring is on your Amsterdam list.

Should I do this on my first day in Amsterdam? +

It is the best jet lag medicine we know. You are out in the city and on your feet, you eat properly instead of nodding off over a hotel menu, and you walk away with a list of addresses for the rest of your trip. Landing in the morning? Take an afternoon slot.

Do you accommodate dietary restrictions and allergies? +

Vegetarian and pescatarian work well on this tour, no problem there. Vegan is partial: about 70 to 80% of our stops have a vegan alternative, not all of them. Tell us when booking and your guide will steer you round the gaps. We can often do gluten-free too, and earlier tours tend to have more flexibility. Common allergies can come along on the regular tour: most stops have an alternative, and where a stop has none you skip that bite and get something extra at another stop. Halal works on this tour too, just say so when you book. You join most stops, usually with the vegetarian option, and the Surinamese stop has plenty of halal meat. There is more on our dietary needs page.

How much walking is involved? Is it suitable for slow walkers? +

It is an easy, scenic walk of about 2.5 km / 1.5 miles on the canal-side cobblestones. We keep a relaxed pace with plenty of stops and breaks. Foldable strollers and baby buggies are welcome, and a buggy occasionally waits just outside a small venue while the group steps in. This public tour is not wheelchair friendly though, the cobblestones and the tight little spots we visit rule that out. A private tour is the one we can shape around a wheelchair.

What should I wear? +

Comfortable shoes matter most: the route is about 2.5 km on canal-side cobblestones. Amsterdam weather turns fast, so bring a light rain jacket. None of the stops has a dress code.

How do I get to the meeting point? +

Gastrovino Amsterdam is at Spuistraat 330, about an 8 minute walk from Dam Square and 5 minutes from Rokin metro, and an Uber can drop you nearby. Arrive 10 minutes early and taste some cheese at the entrance while the group gathers.

Is there any transport, or is it all walking? +

It is a walking tour from start to finish. No bus, no boat, no hotel pickup. You walk about 2.5 km over three hours, so most of the time you are standing still, eating.

Are there toilets along the way? +

Yes, there is one at the first stop and one at the last. In between, your guide knows the cafés along the route where you can step in for a minute, so just say the word.

Can kids join this Amsterdam food tour? +

Yes, families with young children are welcome, and the young ones get the alcohol-free version of both included drinks. There is no separate child price. A child of four or older books a normal seat and counts towards the maximum of 12, because a child eats close to what a grown-up eats. Babies and toddlers under three come along for free, sit on a lap, and do not take one of the 12 places.

How many people will be in the group? +

Never more than 12 guests. Small enough to fit inside the bakeries and brown bars we visit, and for the guide to know your name by the second stop. Want it just your group? Book the private version.

Can I join on my own? +

You can. The public tour is a shared small group, so one person books one seat at €79, the same as everyone else. With a maximum of 12 guests and three hours of eating together, nobody is still a stranger by the last stop.

What happens if it rains? +

The tour runs in almost all weather, this is Amsterdam after all. Most tastings are indoors, and the guide adjusts the route when it pours. Bring a rain jacket and you'll be fine.

What if I'm running late? +

Try to be no more than 20 minutes late. Once the tour is moving it may not be possible to catch up with the guide, so leave a little buffer, or arrive 10 minutes early and taste some cheeses at the entrance.

Is tipping the guide expected? +

No, not expected. Service is included in every Dutch price by law and your guide earns a proper wage, so nobody here is waiting on your tip. If your guide made your day, around €10 a person is a fair thank you, which lands near 10% on a €79 tour. Cash or PayPal, whichever suits you. Our guide to tipping in Amsterdam at adamandevetours.com/tipping-in-amsterdam-guide/ covers restaurants, bars and taxis too.

Do I need cash on the tour? +

No. Every tasting and both drinks are included and paid in advance, so there is nothing to pay at any stop. The only thing you might want cash for is a tip for your guide, and that works via PayPal too.

Do you sell gift vouchers? +

Yes. Pick any amount, the voucher arrives by email right after purchase, and it works as credit on any of our tours. Find the Adam & Eve gift voucher page at adamandevetours.com.

Do tours sell out? How far ahead should I book? +

Popular dates fill up, especially from May to September. The live calendar on the 10 Tastes of Amsterdam booking page shows availability, and booking a few days ahead is usually enough outside peak weekends.

How is this different from the other Amsterdam food tours? +

Three things. The group never goes above 12, so we fit inside the bakeries and brown bars instead of standing outside them. The itinerary is an example route, not a script, so every guide brings their own favorite spots. And the tour holds the Tripadvisor Travellers' Choice Best of the Best 2026 award, on top of 5,000+ five-star reviews.

Is the guide really a local? +

Yes. We work with a team of 10 guides who live in Amsterdam and walk you through the neighborhoods they shop in themselves. They speak fluent English, know what to order at every stop, and will tell you where to eat for the rest of your trip.

€99 €79 pp

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