Real bites. Real stories. Real Amsterdam.
The Most Local Food Tour in Amsterdam
Ready to be Dutch for a day? Join our award-winning food tour through Amsterdam's tastiest streets, where the stroopwafels are warm, the beer is cold, and the stories are unforgettable.
Amsterdam's #1-rated food tour, Tripadvisor Travellers' Choice Best of the Best 2026, awarded to the top 1% of experiences worldwide.
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- Viator Top rated operator
100% Local, Boutique Food Tour Agency
Free Cancellation Up To 24 Hours Before The Tour Starts
5000+ Happy Foodies a Year on Our Awarded Food Tour
Why Foodies Love Our Tours
"Joeri was one of the best tour guides I’ve ever had. He is fun, knowledgeable, and accommodating and patient. What else can you ask for!!!"
"Kees was the best tour guide! We learned so much, laughed at Kee’s humor and ate & drank many of the local favorites! Always enjoy a food tour but this was one of the best!"
"Had a great time with the tour guide Todd. He showed us some local delicacies. The herring and the eel was really good as well the surinamese food."
Most Popular Food Tours
10 Tastes of Amsterdam Food Tour
Walking food tour with 10+ Dutch tastings across Spui, the Canal Belt, the Nine Streets, and the Jordaan.
⌚ 3 hours · from €79 per person →
Private Bike Food Tour of Amsterdam
Enjoy 6 to 8 tastings, local drinks, and a flexible route through canals, Jordaan, North, or hidden neighborhoods.
⌚ 3 to 3.5 hours · from €338 per group →
Private Boat Tour with Drinks & Bites
Explore Amsterdam from the water with Dutch bites, drinks, a private captain, and a covered or open boat.
⌚ 1.5 hours · from €445 per group →
Meet Adam and Eve
The Story Behind Our Amsterdam Food Tours
Adam stands for Amsterdam, Eve stands for temptation, and our Amsterdam food tours are a little of both. We're a local husband-and-wife team with 10 of the best guides in Amsterdam, and we've spent years eating our way through this crooked little city so we can share it with you.
Our signature 10 Tastes Amsterdam Food Tour is part history lesson, part stand-up comedy, and part eat-until-you-can't. You'll try 10+ tastings, from a 17th-century cheese cellar and 200-year-old bakeries to silky Dutch herring, Surinamese soul food, and molten stroopwafels made right in front of you. Every guide brings their own favourite spots, so no two tours are ever the same.
We also run Amsterdam cheese and wine tours, bike food tours, and private canal food cruises. Whether you're here for a few hours or a few days, we'll help you skip the tourist traps, eat like a local, and maybe even leave a little more Dutch than you arrived. 5,000+ five-star reviews rate us one of the best food tours in Amsterdam. Come see why.



Bestseller
10 Tastes of Amsterdam Food Tour
Forget the cookie-cutter tasting tours. The 10 Tastes of Amsterdam is your all-access pass to the city's real culinary soul.
Read more about the 10 Tastes of Amsterdam food tourDistance
1.5 miles / 2.5 km of walking
Time
3 hour-ish
All Ages
Kid-friendly & non-alcoholic alternatives
Starting Location
Spuistraat 330 Gastrovino Amsterdam
We're Flexible!
Book an Amsterdam food tour any time of day and any day of the week! Breakfast, lunch or dinner, all within 3 hours. Head on over to the reservation page to see the availability and secure your tour.
€99 From €79.00
- Free cancellation up to 24 hours before the experience starts (local time).
- Great Tour Guaranteed or we make it right.
Go as a group or by yourself.
Book a private Amsterdam food tour for you and your fellow travelers, or join an intimate group of up to 12 food lovers on one of our daily public Amsterdam food tours.
Join a Public Tour
Why do we cap the group at 12?
Because the places we visit are small. A 200-year-old stroopwafel bakery, a cheese shop with a basement bar, brown cafes that have poured jenever for 400 years. Twelve people fit inside. Twenty-five don't.
Small also means you hear everything, taste everything while it's warm, and the guide has time for your questions. By the last stop it feels like you've been out with friends who happen to know all of Amsterdam's secrets.
What will you actually eat?
Warm stroopwafels made in front of you at a 200-year-old bakery. Aged Gouda straight from the cheesemonger. Cured North Sea herring, Dutch sashimi, at a local fishmonger. Poffertjes in butter, Dutch pralines, apple pie in a brown bar, plus a jenever or a glass of wine along the way. It adds up to a full meal, so come hungry.
- Gastrovino cellar, cheese tasting in a canal house basement, where the tour begins.
- Hans Egstorf, a 200-year-old bakery, stroopwafels made before your eyes.
- Fishmonger Jonk, cured herring, the Dutch sashimi dare most guests end up loving.
- Puccini Bomboni, Dutch pralines at a beloved chocolatier.
- The Jordaan, poffertjes, apple pie and a last drink in a brown cafe.
The full route, stop by stop, is on the 10 Tastes of Amsterdam page.
The people
Guides guests know by name
In a group this size, the guide isn't a voice at the front of a crowd. Half our reviews name the guide personally. Joeri, Kees, Dennis, Maria. That only happens when the group is small enough to talk.
Why taste Amsterdam with Adam & Eve
Let's be honest, this isn't your average stroopwafel-and-run. Our Amsterdam food tours are for travelers who want to skip the tourist traps and get into the good stuff: real flavours, real stories, and real locals. On our signature 10 Tastes Amsterdam Food Tour, heritage cheese meets heritage canal houses, 200-year-old brown bars meet even older Dutch humour, and there's just enough wine to make you fluent in gezellig. With 10+ tastings, from silky herring and molten stroopwafels to Surinamese soul food, you'll see why over 5,000 guests have rated us one of the best food tours in Amsterdam. We try to make you Dutch in 3 hours, and no, there's no biking involved (unless you book our bike food tour!).
Local & independent
We've been running tours in Amsterdam since 2015. We're a fully local, boutique food tour company, sharing our city's history and flavors.
Intimate
With small groups of up to 12, our tours let you connect deeply with your guide and fellow food lovers as you uncover Amsterdam's hidden gems.
Best of Dutch food & drinks
Our tours feature a variety of authentic Dutch dishes, from pairing Gouda cheese and wine in the basement of a canal house to sipping jenever in a 200 year old brown bar.
Guides? They're the secret sauce!
Foodies, history buffs, rock stars: we work with the best local guides that bring their own personality and passion to every tour.
Outstanding service
Book quickly with flexible rebooking or cancellation options and proactive support, ensuring a smooth, worry-free experience.
Award-winning
5,000+ five-star reviews on Tripadvisor, Google, and Airbnb, and yes, we've even been on American TV.
10
Local food guides
5000+
Five-star reviews
0
Guests killed by bikes
47
Guest nationalities fed
Seen on YouTube
Watch the 10 Tastes tour
Seen on YouTube
Creators take the tour
We Worked With...
What guests say
Why Foodies Love Our Amsterdam Tours
"Joeri was one of the best tour guides I’ve ever had. He is fun, knowledgeable, and accommodating and patient. What else can you ask for!!!"
"Kees was the best tour guide! We learned so much, laughed at Kee’s humor and ate & drank many of the local favorites! Always enjoy a food tour but this was one of the best!"
"Had a great time with the tour guide Todd. He showed us some local delicacies. The herring and the eel was really good as well the surinamese food."
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- Viator Top rated operator
Good to know
Frequently Asked Questions
What's actually included in your Amsterdam food tours? +
The public 10 Tastes of Amsterdam tour gives you 3 hours of pure Dutch deliciousness: 10+ tastings at 5 beloved local spots, from gooey stroopwafels hot off the iron at a 200-year-old bakery to Gouda cheese so good it should be illegal (paired with port wine, obviously). We stroll through the Jordaan, 9 Streets, and UNESCO canals, guided by a local expert who's part storyteller, part stand-up comedian. Drinks (yes, including wine, jenever, and coffee) are on us. You'll leave with a full belly and our cheeky How to Eat Like a Local survival guide.
How long is this magical Dutch eating adventure? +
The public 10 Tastes of Amsterdam tour takes about 3 hours, or just long enough to become Dutch enough to complain about the weather. It's a 2.5 km (1.5 mile) walk on canal-side cobblestones, with 5 delicious stops, lots of sitting, chatting, and nibbling. It's a tasting tour, not a marathon, but this Amsterdam public tour isn't wheelchair friendly, those cobblestones and cozy little venues rule that out. Foldable strollers are welcome though.
I've got dietary restrictions, will I starve? +
Nobody goes hungry on an Adam & Eve food tour. Vegetarian and pescatarian work well, and about 70 to 80% of our stops have a vegan alternative too, not quite all of them. Just mention it when booking and give your guide a little reminder at the start. We're Dutch, we like directness.
Is there a wine tour too, or are you just teasing? +
Yes, Adam & Eve runs a private wine and cheese tour in Amsterdam, and we're not the teasing type, unless it's about stroopwafels. Expect hand-picked wines and gourmet pairings in cozy venues. It's indulgent, intimate, and a little bit rebellious (like us). Reach out and let's swirl.
Can I bring the kids, or is this more grown-up stuff? +
Sure thing! Kids are welcome on our Amsterdam food tour and we've got non-alcoholic drinks and snacks they'll love. Just know: if your kid prefers McNuggets to artisanal cheese, you might want to manage expectations, or bribe them with a warm stroopwafel.
Do you organise private tours or cheeky bachelor parties? +
Absolutely, Adam & Eve runs private food tours in Amsterdam for exactly that. Whether it's a birthday bash, family reunion, or one last hoorah before tying the knot, we'll design a private food adventure that's tasty, local, and a little wild (if that's your thing). Contact us and we'll make magic happen.
What happens if it rains? (Because... the Netherlands) +
Ha! Of course it might rain, you're in Amsterdam. But our Amsterdam food tours run rain or shine. Bring a raincoat and some good shoes. Many stops are indoors or covered, and honestly, we've got enough tastings to make you forget the drizzle anyway.
How many people are on the tour? +
Never more than 12 guests on the public 10 Tastes of Amsterdam tour. That's a hard cap, not a marketing line. Small enough to fit inside a 200-year-old bakery, hear every story, and have the guide know your name by the second stop.
Who else will be in my group? +
On the public 10 Tastes of Amsterdam tour your group is mostly couples, friends and families from all over the world, usually food-curious travelers in their 30s to 60s. The small size means groups warm up fast. Many guests swap tips over the final drink.
Why does group size matter on a food tour? +
Group size matters on a food tour because the stops are real neighborhood shops and brown bars, not event spaces. A group of 25 waits outside in shifts. A group of 12 or fewer fits inside, tastes everything fresh, and can actually ask the cheesemonger a question.
What does the small group food tour cost? +
€79 per person when you book direct on our site, including 10+ tastings and 2 drinks. The same tour costs €89 or more on the big travel sites.
Can we make it fully private? +
Yes. The private version of the same tour is one price per group: €460 for a couple and €930 for ten, which is €93 a person at ten guests. You get your own guide, your own pace and a flexible start time. See the private food tour page for the full ladder.
Where do we actually meet you? +
The Amsterdam food tour starts at Gastrovino, Spuistraat 330, an 8 minute walk from Dam Square and 5 minutes from Rokin metro. Come 10 minutes early and there is cheese waiting at the entrance while the group gathers. We finish in the Jordaan, near the Anne Frank House.
Life happened. Can I cancel? +
Cancel up to 24 hours before your Amsterdam food tour starts and you get a full refund, no argument. Need a different date instead? Email us and we will move you if there is space. Booked through Viator or GetYourGuide? Their rules apply, so check your voucher. Want more room than that? Add Trip Protection to a 10 Tastes booking at checkout and you can cancel up to 1 hour before the tour for a full refund.
What time do the tours actually run? +
Tours leave every hour from 10:00 to 18:00, evenings included. One insider note: the herring stop runs on 16:00 tours and earlier, so pick an afternoon slot if cured herring is on your Amsterdam bucket list.
Can I come on my own, or is that tragic? +
Not tragic at all, and it happens every week on the Amsterdam food tour. One person books one seat at €79, same as everyone. With 12 guests max and three hours of eating together, nobody is still a stranger by the last stop.
Do I need to tip the guide? +
Tipping is not expected on an Adam & Eve food tour. Service is included in every Dutch price by law and your guide earns a proper wage. If your guide made your day, around €10 a person is a fair thank you. Cash or PayPal, whichever suits you.
Should I bring cash? +
You need no cash on the Amsterdam food tour. Every tasting and both drinks are paid in advance, so there is nothing to settle at any stop. The one exception is a tip for your guide, and even that works via PayPal.
Be honest: are there toilets? +
There is a toilet at the first stop and one at the last stop on the Amsterdam food tour. In between, your guide knows every cafe along the route where you can nip in for a minute. Just say the word.
My tram is late. How much grace do I get? +
Try to be no more than 20 minutes late for the Amsterdam food tour. Once the group is moving it can be hard to catch up with the guide, so leave a buffer, or arrive 10 minutes early and eat cheese while you wait.
We are more than 12. Now what? +
Groups above 12 are welcome, just not on the public tour. Anything larger runs as a private food tour, and big company groups get split into small groups with a guide each, so nobody ends up in a crowd. Send us the number and the date.
Do these sell out? +
Popular dates do fill up on the Amsterdam food tour, especially from May to September. The live calendar on the booking page shows what is free, and a few days notice is usually plenty outside peak weekends.
You found our direct website
Can we say thank you?
Thank you for booking directly. Use the code ADAM for a cool 8% discount, best price guaranteed!
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