Adam & Eve Amsterdam Food Tours
Four guests toasting coffees around a white table in a leafy Amsterdam courtyard on the food tour

Real bites. Real stories. Real Amsterdam.

The Most Local Food Tour in Amsterdam

Ready to be Dutch for a day? Join our award-winning food tour through Amsterdam's tastiest streets, where the stroopwafels are warm, the beer is cold, and the stories are unforgettable.

Amsterdam's #1-rated food tour. Tripadvisor Best of the Best 2026, top 1% worldwide.

★★★★★ 4.9 from 5,249 reviews
  • Tripadvisor badge for Adam and Eve Amsterdam Food Tours
  • Tripadvisor Travellers' Choice Best of the Best 2026 award badge
  • Best food tour experience award winner icon
  • Viator Top rated operator

100% Local, Boutique Food Tour Agency

100% Free Cancellation Within 24h Of Tour Start

5000+ Happy Foodies a Year on Our Awarded Food Tour

Why Foodies Love Our Tours

Meet Adam and Eve

The Story Behind Our Amsterdam Food Tours

Adam stands for Amsterdam, Eve stands for temptation, and our Amsterdam food tours are a little of both. We're a local husband-and-wife team with 10 of the best guides in Amsterdam, and we've spent years eating our way through this crooked little city so we can share it with you.

Our signature 10 Tastes Amsterdam Food Tour is part history lesson, part stand-up comedy, and part eat-until-you-can't. You'll try 10+ tastings, from a 17th-century cheese cellar and 200-year-old bakeries to silky Dutch herring, Surinamese soul food, and molten stroopwafels made right in front of you. Every guide brings their own favourite spots, so no two tours are ever the same.

We also run Amsterdam cheese and wine tours, bike food tours, and private canal food cruises. Whether you're here for a few hours or a few days, we'll help you skip the tourist traps, eat like a local, and maybe even leave a little more Dutch than you arrived. 5,000+ five-star reviews rate us one of the best food tours in Amsterdam. Come see why.

Local couple behind Adam & Eve Tours sharing dessert in a cozy Amsterdam brown cafeOwners of Adam & Eve Tours enjoying a stroopwafel together on an Amsterdam canal bridgeAdam & Eve Tours couple smiling while choosing chocolates in an Amsterdam shopPlayful owners of Adam & Eve Tours having a baguette sword fight outside an Amsterdam deli

Bestseller

10 Tastes of Amsterdam Food Tour

Forget the cookie-cutter tasting tours. The 10 Tastes of Amsterdam is your all-access pass to the city's real culinary soul.

Read more about the 10 Tastes of Amsterdam food tour
🚶

Distance

1.5 miles / 2.5 km of walking

Time

3 hour-ish

🍾

All Ages

Kid-friendly & non-alcoholic alternatives

📍

Starting Location

Spuistraat 330 Gastrovino Amsterdam

Great Tour Guarantee badge
Woman in a pink top making a chef's kiss beside stacked Gouda cheese wheels in an Amsterdam cheese shop

We're Flexible!

Book an Amsterdam food tour any time of day and any day of the week! Breakfast, lunch or dinner, all within 3 hours. Head on over to the reservation page to see the availability and secure your tour.

€99 From €79.00

  • Free cancellation up to 24 hours before the experience starts (local time).
  • Great Tour Guaranteed or we make it right.

Go as a group or by yourself.

Book a private Amsterdam food tour for you and your fellow travelers, or join an intimate group of up to 12 food lovers on one of our daily public Amsterdam food tours.

Join a Public Tour
A group of food tour guests toasting red wine and cheese around a table in a sunny Amsterdam canal-house lounge

Why taste Amsterdam with Adam & Eve

Let's be honest, this isn't your average stroopwafel-and-run. Our Amsterdam food tours are for travelers who want to skip the tourist traps and get into the good stuff: real flavours, real stories, and real locals. On our signature 10 Tastes Amsterdam Food Tour, heritage cheese meets heritage canal houses, 200-year-old brown bars meet even older Dutch humour, and there's just enough wine to make you fluent in gezellig. With 10+ tastings, from silky herring and molten stroopwafels to Surinamese soul food, you'll see why over 5,000 guests have rated us one of the best food tours in Amsterdam. We try to make you Dutch in 3 hours, and no, there's no biking involved (unless you book our bike food tour!).

🇳🇱

Local & independent

We're a fully local, boutique food tour company, sharing Amsterdam's history and flavors since 2015.

👥

Intimate

With small groups of up to 12, our tours let you connect deeply with your guide and fellow food lovers as you uncover Amsterdam's hidden gems.

🧀

Best of Dutch food & drinks

Our tours feature a variety of authentic Dutch dishes, from pairing Gouda cheese and wine in the basement of a canal house to sipping jenever in a 200 year old brown bar.

🗣️

Guides? They're the secret sauce!

Foodies, history buffs, rock stars: we work with the best local guides that bring their own personality and passion to every tour.

💬

Outstanding service

Book quickly with flexible rebooking or cancellation options and proactive support, ensuring a smooth, worry-free experience.

Award-winning

Over 3000 glowing reviews (5 stars!) on Tripadvisor, Viator, and Google, and yes, we've even been on American TV.

10

Local food guides

100%

Foodies gave us 5 stars

0

Guests killed by bikes

47

Guest nationalities fed

Loading…

Seen on YouTube

Watch the 10 Tastes tour

Amsterdam Food Tour: What You Actually Eat in 3 Hours (10 Tastes)

Seen on YouTube

Creators take the tour

Amsterdam Food Tour: 10 Must-Try Dutch Foods with Adam & Eve X Raffaella
10 Dutch Foods You Have to Try in Amsterdam, Adam & Eve X Kaya Skov
10 Dutch Bites Along Amsterdam's UNESCO Canals, Adam & Eve X Sterre

We Worked With...

Uber logoAtlassian logoMiro logoNike logoMIT, Massachusetts Institute of Technology logoEF Education First logo

What guests say

Why Foodies Love Our Amsterdam Tours

★★★★★ 4.9 from 5,249 reviews across Google, Tripadvisor, Airbnb and more
  • Tripadvisor badge for Adam and Eve Amsterdam Food Tours
  • Tripadvisor Travellers' Choice Best of the Best 2026 award badge
  • Best food tour experience award winner icon
  • Viator Top rated operator

Good to know

Frequently Asked Questions

What's actually included in your Amsterdam food tours? +

You get 3 hours of pure Dutch deliciousness: 10+ tastings at 5+ beloved local spots, from gooey stroopwafels hot off the iron at a 200-year-old bakery to Gouda cheese so good it should be illegal (paired with port wine, obviously). We stroll through the Jordaan, 9 Streets, and UNESCO canals, guided by a local expert who's part storyteller, part stand-up comedian. Drinks (yes, including wine, jenever, and coffee) are on us. You'll leave with a full belly and our cheeky How to Eat Like a Local survival guide.

How long is this magical Dutch eating adventure? +

About 3 hours, or just long enough to become Dutch enough to complain about the weather. It's a 2.5 km (1.5 mile) walk with 5+ delicious stops, lots of sitting, chatting, and nibbling. It's a tasting tour, not a marathon.

I've got dietary restrictions, will I starve? +

Not on our watch. We cater to vegetarians and pescatarians, and we do it well. Just mention it when booking and give your guide a little reminder at the start. We're Dutch, we like directness.

Is there a wine tour too, or are you just teasing? +

We're not the teasing type, unless it's about stroopwafels. Yes, we offer a private wine tour in Amsterdam with hand-picked wines and gourmet pairings in cozy venues. It's indulgent, intimate, and a little bit rebellious (like us). Reach out and let's swirl.

Can I bring the kids, or is this more grown-up stuff? +

Sure thing! Kids are welcome and we've got non-alcoholic drinks and snacks they'll love. Just know: if your kid prefers McNuggets to artisanal cheese, you might want to manage expectations, or bribe them with a warm stroopwafel.

Do you organise private tours or cheeky bachelor parties? +

Absolutely. Whether it's a birthday bash, family reunion, or one last hoorah before tying the knot, we'll design a private food adventure that's tasty, local, and a little wild (if that's your thing). Contact us and we'll make magic happen.

What happens if it rains? (Because... the Netherlands) +

Ha! Of course it might rain, you're in Amsterdam. But our tours run rain or shine. Bring a raincoat and some good shoes. Many stops are indoors or covered, and honestly, we've got enough tastings to make you forget the drizzle anyway.

You found our direct website

Can we say thank you?

Thank you for booking directly. Use the code ADAM for a cool 8% discount, best price guaranteed!

Book a tour now

€99 €79 pp

Book the tour